Inspire Those Living With Chronic Disease with Podcasts

It is hard to live with chronic diseases, especially if you have a progressive form of the disease.  Medications can help you deal with some of the side effects such as aches, pains and ill feelings but meds can only get you part of the way.  Living with chronic disease involves much more than getting a fix of medication every day for the rest of your life. It involves hard work and a lot of sacrifice because you have to constantly eat healthy, work out and make the healthiest personal life choices so you can live a longer and happier life.  Those living with chronic diseases need constant motivation, inspiration and advice or they can soon start feeling depressed and discouraged.  You can inspire the thousands of people that struggle with chronic illnesses every day by making some good podcasts that will make life a little bit easier and a little bit happier.

Inspire Those Living With Chronic Disease with Podcasts

Get inspiration from True Health Diagnostics

True Health Diagnostics is a fantastic health organization that you simply must check out for great health inspiration for podcasts for chronic disease sufferers.  This health organization specializes in chronic diseases and they are actively engaged in making life easier and happier for those that suffer on a daily basis.  True Health Diagnostics is a terrific site to scout for great podcast info like.

Health recipes – A lot of chronic diseases like diabetes or cardiovascular disease depends on a healthy diet or you can soon experience deteriorating health.  Podcast health recipes can help people all over the world live and be healthier thanks to the wonderful health advice and health recipes that they can listen while driving home from work, cleaning their homes or doing laundry.

Workout podcasts – Podcasts can be great for workouts because chronic disease sufferers can get a personal trainer to explain how to do workouts, inspire them and instruct them on workout routines as they work out.  Add a bit of music and anyone will be able to enjoy personal trainer quality workouts from the comfort of their home.

Healthy living advice – Living with chronic disease often involves a lot of sacrifice.  You have to eat healthy, work out and drink healthy beverages.  On True Health Diagnostics you will get the best healthy living advice for your podcasts so you can help sufferers through tough times and help them make the best choices for improved health.

Send inspirational messages to help chronic sufferers on bad days – A bit of inspiration goes a long way and when you are constantly ill, you need a lot of inspiration.  Inspirational podcasts is just what chronic illness sufferers need to keep them going when things get tough and to keep them focused when they are suffering.  And if you can create a few humoristic podcasts to brighten dark days then that would be fantastic because a happy mood is one of the best ways to get through tough days when you simply don’t feel well.

How to Find New Topics for Your Medical Podcast

Podcasts are a popular medium for sharing information about a vast array of topics, and the fields of health and medicine are no exception. Most people are incredibly curious about the conditions that affect themselves or their loved ones, as well as any being discussed throughout major news outlets. However, finding a topic to speak about isn’t always easy.

In fact, once your medical podcast has been on the air for a while, it may feel like it is getting harder to find new topics to discuss during your shows. But, that doesn’t mean you need to rehash topics you have already covered. Instead of resorting to old standbys, consider looking to new sources for some of the latest information. If you aren’t sure where to begin, here are some easily accessible resources that may provide the inspiration you need.

How to Find New Topics for Your Medical Podcast

National Institute of Health

The National Institute of Health provides access to information designed for everyone from medical professionals to curious web surfers. The information is regularly updated, and many of the front page options are changed to reflect concerns that relate to the current season and recent medical news. That means it is easy to stay relevant with the times without having to search too deeply into the site.

However, if your podcast focuses on a specific selection within the larger medical field, you can find in-depth information regarding most common medical conditions, procedures, medications, and more.

Dove Medical Press

A peer-reviewed online journal, Dove Medical Press publishes information regarding a wide range of medical topics from authors around the globe. Some of the research is cutting-edge, and much of it is discussed at a high level. However, if your average listener is a member of the medical community, these topics may be ideal. Otherwise, if you can translate some of this information into language that appeals to those interested in the subject but without a medical degree, then you have a source for fresh content whenever you need it.


WebMD has become a household name when it comes to relevant medical information that is accessible to the masses. This can make it an ideal source of information for individuals looking for podcast topics that might appeal to a wide audience.

As with many health-oriented sites, information is regularly updated to reflect the top concerns of the time as well as seasonal issues. Additionally, detailed information regarding a variety of conditions, medications, and procedures is available, as well as helpful tips to assist in managing appointments more effectively, tracking the health condition of a loved one, and much more.

Searching with Care

If you look for other sources online, it is important to take care when you search. Not everything printed online is accurate, and medical information is no exception. Before you cite information in a podcast, you need to confirm that the source is reputable. If you get information from a site that you are not overly familiar with, then you should attempt to confirm that information on a source that you trust. If you are unable to do so, then it may be better to leave that information out instead of risking your reputation as an authority on the subject of health and medicine.

How to Boost the Popularity of Useful Podcasts

Many people believe that podcasts will be the information transfer method of the future because it is much easier to pop a set of earphones into your ears and listen to news, information and jokes than it is to actually sit and read.  Podcasts can be great for advice, sales, marketing and even for how to instructions.  But the downside of podcasts is that you cannot find the information on the podcast on Google’s search engine results.  Information that is within these audio files will have to be retyped on websites so search engines can find the info and link back to the site which basically renders your podcast useless. And because they cannot find the information within the podcast on the net the likelihood of popular downloads for your podcast is very little.  Before creating a podcast you should study up on the best ways to boost podcast popularity so you can be more successful.

How to Boost the Popularity of Useful Podcasts

Do keyword research for podcast name and description

Your podcast will contain a name and this name or description of your podcast should contain the right keywords.  If you have the right keyword in your podcast title, downloaders will still be able to find your podcast from search engine results which improves the likelihood of a download.  Now there can be plenty of keywords for the same topic but to get the most interest you need to find the matching keyword that most people will use when they search Google.  On you can check out a terrific article that will guide you to the Best Free Keyword Tool that you can use to look up relating keywords with the highest ratings.  Once you have the top rated matching keyword you can name your podcast as well as for a short description of the podcast.

Use backlinks

A backlink is a link that is inserted into an advert or article that the internet user can click on to be guided back to a website, blog or even a certain podcast.  You should include a backlink to the podcast to all matching products, services, adverts and blogs so people will be directly guided towards the podcast and download the audio file directly.

Create a share function

If listeners can share the podcast with friends and family or send an instant link back to the podcast to friends and family then you can use viewers to promote your podcast because people are much more likely to click on a certain link when that link is shared by family and friends.  Try to get a share function on your audio file so listeners can easily share with friends.

Make your podcast useful, funny or interesting

Internet viewers won’t download your podcast if there isn’t something helpful on the file.  Your podcast should either be useful, funny or informative or the file will only be seen as a junky commercial for which no one has time or money.  Make your podcasts useful even if that means sharing a bit of secret information or losing a bit of money on your side.

How You Can Improve Your Vocabulary

As a speaker, one of the things that you should always improve on is your vocabulary. It is okay to stick with common words depending on who your audience is going to be but when you are speaking in front of an articulate crowd, you want to be understood properly. The main thing that you have to remember is you have to be committed to learning new words. It may seem tedious in the beginning but as you begin to find new words that you can use well, it will be a fun activity for you too.

Just imagine if you would be planning to start a business and you are not familiar with the terms that are commonly used when you are trying to take out a loan. Researching about the usual terms used before contacting to check the backgrounds of potential employees will truly help a lot. After contacting the company, you can do a background check on the different individuals that you are planning to hire for your business. Remember that the employees will drastically improve or worsen your company’s reputation.

How You Can Improve Your Vocabulary

These are other things that you can do so that your vocabulary will improve greatly:

  1. Make sure that you have a dictionary handy at home. If you have a lot of books at home but you do not have a dictionary, you may end up just second guessing what other words mean. You may also want to have a thesaurus if in case you want to know possible synonyms or antonyms of the words that you want to include in your dictionary.
  2. Learn one word every day. You may want to learn as many words as you can every day but if you do this, the time will come when you will not even remember what the words mean. Just start with one word every day and you will be surprised with the number of words you will learn.
  3. Play games that will improve your skills in learning new words. For example, you may play scrabble because this will help you form words even when the letters that are given to you are limited. If there are other people who are also interested in learning new words, you may want to play games with them too.
  4. It seems so simple, right? In the world that we live in today, a lot of people dislike reading because they feel that there are other things that are worth doing but reading can do different things to you. Aside from enhancing your vocabulary, you can also improve your imagination. The more that you uncover different books and works, the more that you will be hooked with reading.
  5. Start a journal. You may think that this is not an exciting thing to do or you may say that the last time you have done this was a long time ago. You can start again now so that you will begin to learn more in the long run.

Are you already excited to learn more words? Remember that enhancing your vocabulary will not only help you out at doing your work. It can also help you feel better about yourself.

Choosing The Right Smartphone For a Stephen Collins Podcast

Very few actors have a global following similar to that enjoyed by Stephen Collins. His lead roles in various films have earned him a place among the best actors in the world. This explains why he is a major consideration when it comes to podcasts. Many people are looking to listen to audios as well as other media files that feature this actor. Since most people use their smartphones to do this, it is important to know how to choose the right ones. You do not want to experiences lots of problems when accessing podcasts just because you do not have the right device.

Choosing The Right Smartphone For a Stephen Collins Podcast

Availability of a good media player

The first thing that you should check when you want to listen to a podcast is the default media player. You want to listen to clear audio especially when the words are spoken fast. If you look at some of the smartphones available in the stores, you easily will notice that there have different types of audio players. In as much as there are those that are amazing, others may not even come close to the ones that you need. The best part is that you can always download a better player if you do not like the one that comes with your phone. Be sure to compare several players before you download. It also is good to choose media players from trusted sources because it helps you to protect your phone.

Upgradable podcast and music capabilities

Technology changes often and so, it is important to choose a smartphone that can keep up with the trends. In the case of a podcast, you need to ensure that the phone will accommodate any technological changes that may come in future. There is no doubt that there are going to be various changes to the way people use podcasts. Because of this, you can enjoy the best experiences if you find one that has upgradable music and podcast capabilities. This way, you will not have to worry about buying a new phone whenever there is a new feature.

Availability of the best streaming apps

You can also get the best Stephen Collins podcasts if you have streaming apps to help in the process. No matter how good your phone is, here always are going to be a few imitations and therefore, you need specific apps to improve the performance. These apps can increase speed and improve the quality of audio. You also can find those that can store the files directly to your phone so that you can view them whenever you want. If you search the most common application stores, you will notice that there is a wide variety of applications that you can install on your phone for better streaming.

Customizable podcasts

There are several things that people look for when creating and using podcasts. Some of these factors might be unique based on the needs of every user. To get the best results, you should look for a phone that allows you to customize podcasts. You might want to adjust the sound quality or other aspects so that they can fit into the situation where you want to use them. If you can do this, you will notice that even the podcasts that you thought were not good enough can be turned into amazing ones.

The best headphones

So, you have a nice smartphone and the best podcasts relating to Stephen Collins; what should you do next? Without the right headphones, it will be difficult for you to listen to anything. Of course, you can put it on a loudspeaker and listen. However, if you do not want to disturb the people around you, you will have to use a headphone. You may be traveling, in the office or in a public place where you do not want to be a distraction by forcing people to listen to the podcasts on your smartphone. Check the available options in the stores and choose headphones that can produce high-quality sound.

A smartphone should make every bit of your podcast experience enjoyable. It should have all the features required to ensure that you do not miss anything. If you are wondering where you can find such phones and listen to Stephen Collins podcasts, there are lots of options. You may choose to buy from a local store or from an online supplier. Either way, you are likely to find lots of options to choose from. What is important is for you to find those that perfectly meet your needs.

The Best Tips to Improve Your Workout

Workouts are the way to getting a body that is not just fit but also powerful. You might have already started working out. On the other hand, are you sure that you are exercising in the right manner? With the following tips, you might notice a significant difference in your workout and buiten fitness performance.

The Best Tips to Improve Your Workout

  • Avoid exercising your abdominal muscles on a daily basis. After all, they are just like the other muscles in your body. They need time to rest and recover. Therefore, you should train them up to 3 days per week for the best results.
  • You should keep your muscles limber for workouts. As such, hold your stretches for around 30 seconds if you are under 40. For those above 40, stretches should be held for around 60 seconds as the pliability of the muscles tend to decrease with age. As such, they need to be stretched for longer.
  • You must always protect your neck during your workouts to avoid neck strain. During crunches, you should place the tongue on the roof of the mouth. This aligns the head correctly and thereby preventing neck strain.
  • Working out might be enjoyable but you should keep limit yourself to less than an hour. After an hour, cortisol will be produced in larger amounts by the body. This hormone can actually decrease the growth of muscles and end up blocking testosterone as well.
  • Sit-ups are a great exercise for various reasons. They increase the range of motion. As a result, your abs will have to work longer and harder. Of course, that is certain to be beneficial for you. You should avoid sit-ups with anchored feet however. This form of exercise may end up hurting your lower back.
  • Swimming can be enjoyable. To get the most out of it, improve the flexibility of your ankles. Flexible feet can act as flippers. As a result, you can move through the water faster which is certainly going to be beneficial for you.
  • When you are shopping for gym shoes, make sure that you do it late in the day as it will be the time when your feet are most extended. When wearing the shoe, ensure that there is space in front of the longest toe so that the toes can be wiggled. A half inch space is the right amount.
  • You should always keep track of your statistics. Maintain a daily record of variables such as the waist size or repetitions. Choose those variables that are relevant to your workout goal. By reviewing the statistics every month, you can notice the tangible results of your training. This will help you become motivated enough to get moving.
  • You should not focus too much on the rest periods. Instead, you should rest as much as your require it. Early on, you will require less rest between sets. Later during the workout, you might increase the rest periods. This way, you can decrease the time spent on workouts.

There are several more excellent training tips that you can use. However, the above should help you get started. You will surely notice the improvements sooner than later.

The Latest News That Should Be Available On Podcast

IPods are fantastic for allowing you to do just about anything you like while all your favorite tunes are thundering in your ears.  The right song will automatically make you feel a lot more enthusiastic, alive and energetic.  You can jog for longer distances without feeling tired, do tougher jobs without feeling irritated and stand long waits without getting angry.  But thanks to podcasting you can now enjoy so much more than just music on your iPod.  You can enjoy anything that is available in podcast format which includes audio books and more.  One thing that should definitely be available on podcast is all of the latest news feeds because if you could catch all of the news while jogging or working so you can be constantly be clued up on all of the latest things happening around you.

The Latest News That Should Be Available On Podcast

News that should be on podcast

Podcast news feeds should include anything major that may affect you or warn you about possible threats that are coming your way.  A bit of positive news feeds every now and then can also put a smile back on your face. Here are the top news items that should be on podcast.

Information on the FDD

The Foundation for Defense of Democracies (FDD) is always up to something new and exciting.  The FDD is a protective organization that fights terrorism and promotes freedom all over the world.  If you could listen to information on what the FDD is up to you will basically have a good idea of what is happening in the world.  For example, did you know that Turkey, an ally of America for the last sixty years, is slowly turning against America?  Interesting news like this is constantly slipping by you because of all the fame that Donald Trump is generating with the won of the elections.  But if news of the FDD was on podcast you would know about everything instantly.

Information on Donald Trump

Everyone is incredibly curious and anxious about how the new president of the United States will turn out.  It is in interesting see how people, countries and businesses react to him and it is important to know what he is up to and how the changes he will be implementing will affect you.  Any news on Donald Trump is definitely podcast worthy.

Information on not-for-profit organizations

A lot of not-for-profit organizations would do a lot better if only more people knew about them and knew what they needed.  It is said that the top 100 richest people in the world could end world hunger four times if they were just a bit more generous with their donations.  Not-for-profit organizations can definitely do with a bit more exposure so others who barely have food to eat can also enjoy podcasts one day.

Information about opportunities

Wouldn’t it be great if you knew about major work or study opportunities in other countries?  Information on great careers, opportunities and skills can definitely help shape podcast listener’s futures for the better.

Starting a podcast campaign

The internet is a great tool to use to reach people. If you are looking at a career in politics or you would like to launch a campaign you can easily share your message with a regular podcast. Podcasts are a great way to share opinions and reach your target audience or perhaps grow your supporter numbers. Video isn’t always the way to go seeing that podcasts gives that nostalgic feeling of listening to the radio. Video didn’t really kill the video star. Here is how to launch your campaign by doing regular podcasts and posting them online.

The most important step is to find topics that you feel passionate about. Give a lot of thought to these topics and why you would like to share it with the rest of the world. There is a lot of hard work and commitment involved in starting a podcast so you need to be sure about what you would like to cover in yours. You might want to take a bit of time to listen to other podcasts that fall in your niche to see what the hype is about and to gain inspiration. If you are good with people you need to realize that you might feel like you are talking to yourself while broadcasting and this takes a lot of confidence. Click here to get tips on gaining confidence.

Starting a podcast campaign

Find a topic that you can talk about fluently and naturally. This should be your true passion. You could perhaps record a test show with no preparation and see how you fair. You also need to brand your podcast. Choose a suitable name that will give listeners an idea what to expect. If you choose a direct and specific name for your podcast you might find that your target audience will immediately be drawn to you. You also need to find a few keywords that lead the audience to your show. Find a suitable and professional logo which will also help your listeners to identify your show. Click here for more information on picking a logo.

If your niche is politics you might want to take a look at Mark Dubowitz, the director of the foundation for defense of democracies. He is a well-spoken representative that can be interviewed by just about anyone. Make sure that you read up on his campaigns and what he believes in. Someone like this will give you the inspiration you need to go live with your show.

After taking all of these important steps you need to plan your content and make sure that you have something interesting to present every single time you are broadcasting. Do research, get facts and have interactive and engaging content ready at all times. Once the content is ready you can plan for your first show. Make sure that you edit everything and that it is 100 percent ready before you broadcast it online. First impressions last so you want it to be a good one.

Podcasts for Smartphone Enthusiasts

If you own a smartphone there have been times you have wanted to say that it is acting stupid. These gadgets can be quite frustrating with their too-sensitive touchscreens and their often limited reception. Picking podcasts that are best suited to your interests is challenging too. Even more so, is ensuring that you have chosen a podcast that is worthy of space on your phone’s memory. We hope to help you with this article about podcasts for smartphone enthusiasts.

Keeping a smartphone up and running can be quite expensive. That is, unless you opt for a prepaid version, but those are supremely limited data wise. What you need, is the secret for finding the best unlocked cheap smartphones.

Unlocked phones are a great option if you are looking for the freedom to join any network of your choice while still utilizing the phone you want. You don’t have to worry about all the ridiculous contract rules either, because you own your phone outright. That savings could help you buy a larger microSD card so that you can store more podcasts!

Podcasts for Smartphone Enthusiasts

Podcasts Worthy of Your Phone’s Limited Storage Space

Since you are probably still paying a pretty penny to use your smartphone, you might want to consider utilizing free podcasts, at least in the beginning of this endeavor. That said, here are 8 great free podcasts for you to consider:

  1. This American Life– Ira Glass hosts the show and David Sedaris (and other authors) often join in. The shows are theme based and focused on first person narratives. It is all about real life stories.
  2. Philosophy Bites– Short interviews, with modern day philosophers, break big topics into manageable segments. David Edmonds is the show’s host. There are over 200 interviews currently available.
  3. The Infinite Monkey Cage– Brian Cox, a physicist, and Robin Ince, a comedian, host this comedic relief show. They examine all kinds of topics from a scientifically laughable position. Click this for more information.
  4. Thinking Allowed– Panel discussions join host, Laurie Taylor, a sociologist, to contemplate modern day research on the cutting edge of societal trends and laws. Complex topics are made simple and informative, if you’re in a contemplative mood.
  5. Listen to Lucy– Lucy Kellaway’s acerbic and haughty disposition will endear her to you while simultaneously inducing fear. If you’re looking for LinkedIn answers and tons more, she will shoot straight.
  6. Bonnie and Maude– Looking for cinema reviews from a woman’s perspective? Meet Kseniya Yarosh and Eleanor Kagan. The classics are reviewed as well, so don’t miss an episode. Learn more.
  7. Stuff Mom Never Told You- Topical laughs in a woman’s world. Caroline Ervin and Cristen Conger host this show offering statistics, interviews, and revelatory anecdotes. Women in the workplace are the current topic of choice.
  8. Radiolab- Robert Krulwich and Jad Abumrad present this show with a slew of interviews with people from all walks of life. They are seeking to answer the tough questions that adults still wonder about. Like, why doesn’t the sun fall out of the sky?

You can find out about other free podcasts by clicking this link. Using your unlocked smartphone to find great entertaining podcasts, or exceptionally educational ones, is a far better endeavor than playing Angry Birds or Candy Crush. At least you’ll learn something that way.